Weigh In record (no journal entry) for 14 February 2018
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65.5 kg
Lost so far: 6.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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624 kcal
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Fat: 24.01g | Prot: 79.12g | Carbs: 23.21g.
Breakfast: Latte Macchiato, Gutes Land Handkäse mit Edelschimmel, Hofmaier Hauchfein Kochschinken . Lunch: Latte Macchiato. Dinner: Milbona Körniger Frischkäse. more...
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Gaining 2.1 kg a Week
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michi_live's Weight History
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