sarapan pagi yess! ckup utk perut yg lg dilema males mkan ..
View Diet Calendar, 14 February 2018:
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297 kcal
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Fat: 10.60g | Prot: 23.08g | Carbs: 28.70g.
Breakfast: Putih Telur Matang, Quaker Instant Oatmeal. Lunch: Tempe Bacem, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Tempe Bacem, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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