Weigh In record (no journal entry) for 13 February 2018
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90.8 kg
Lost so far: 0.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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185 kcal
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Fat: 1.30g | Prot: 2.50g | Carbs: 42.11g.
Lunch: Tinkyada Brown Rice Pasta. Snacks/Other: Pink Lady Apples. more...
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Losing 5.6 kg a Week
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