Abzah86's Journal, 13 Feb 18

Dünün acısı

View Diet Calendar, 13 February 2018:
562 kcal Fat: 16.04g | Prot: 35.74g | Carbs: 70.60g.   Breakfast: Karışık Yeşil Salata, Mercimek Çorbası. Lunch: Yoğurt, Ayran, Domatesli Bulgur Pilavı, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). more...
2394 kcal Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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