Weigh In record (no journal entry) for 13 February 2018
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53.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1619 kcal
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Fat: 21.77g | Prot: 51.82g | Carbs: 275.40g.
Breakfast: Crownfield Barres Céréales, Canderel Sucralose, Pain de Mie, Café, Canderel Sucrette Sucralose, Materne Confipote Fraise. Lunch: Carrefour Cola Zero, Ciboulette, Basilic, Persil, Ducros Paprika, Curcuma, Maggi Kub Or, Panzani Coquillettes. Dinner: Freeway Agrumes Light, Uncle Ben's Riz Complet, Marque Repère Chili Con Carne, Since 1948 Pisang Ambon The Original Green Banana, Bière Ordinaire. Snacks/Other: Café, Béghin Say Dosette de Sucre en Poudre. more...
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487 kcal
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Exercise:
Desk Work - 3 hours and 30 minutes, marche - 20 minutes, Cooking - 10 minutes, Stairs (Climbing Stairs) - 2 minutes, Google Fit - 19 hours and 58 minutes. more...
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Gaining 0.3 kg a Week
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SysyMoon's Weight History
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