Weigh In record (no journal entry) for 12 February 2018
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85.4 kg
Lost so far: 16.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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440 kcal
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Fat: 19.59g | Prot: 7.80g | Carbs: 58.38g.
Breakfast: Pastel Blanco (sin Escarcha). Lunch: Alpura Yogurt con Durazno. Dinner: Barcel Ondas Sabor Queso Chipotle. more...
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Losing 1.9 kg a Week
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