Weigh In record (no journal entry) for 12 February 2018
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2018:
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2367 kcal
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Fat: 118.57g | Prot: 146.47g | Carbs: 181.11g.
Breakfast: Jungle Snack Mix Bring The Zing, Bananas . Lunch: USN Bluelab 100% Whey Protein, Roasted Potato, Chicken Breast Meat and Skin (Roasted, Cooked) . Dinner: Spur Steak Ranches Calamari & Chips, Steak. Snacks/Other: Kauai Peanut Butter Bomb. more...
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DayneVermaak's Weight History
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