julia_82's Journal, 12 Feb 18

Weigh In record (no journal entry) for 12 February 2018
57.6 kg Lost so far: 2.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:
860 kcal Fat: 43.08g | Prot: 55.38g | Carbs: 66.58g.   Breakfast: Chou Frisé, Jus de Citron, Gingembre, Oeuf à la Coque, Auchan Tranchettes Edam. Lunch: Traditions d'Asie Nems au Poulet, Jardin Bio Aubergines Façon Moussaka. Dinner: Coeur de Lion Camembert, Haricots Verts, Carrefour Noix de Jambon. more...
1418 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week


Comments 
Quand la petite barre de poids change de couleur, ça fait bien au coeur!!! :D 
12 Feb 18 by member: julia_82

     
 

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