Weigh In record (no journal entry) for 12 February 2018
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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860 kcal
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Fat: 43.08g | Prot: 55.38g | Carbs: 66.58g.
Breakfast: Chou Frisé, Jus de Citron, Gingembre, Oeuf à la Coque, Auchan Tranchettes Edam. Lunch: Traditions d'Asie Nems au Poulet, Jardin Bio Aubergines Façon Moussaka. Dinner: Coeur de Lion Camembert, Haricots Verts, Carrefour Noix de Jambon. more...
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1418 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Comments
Quand la petite barre de poids change de couleur, ça fait bien au coeur!!! :D
12 Feb 18 by member: julia_82
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julia_82's Weight History
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