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seger nya minum es buah abis iktn jalan sehat..walo dpt zonk g dpt hadiahnya.???
View Diet Calendar, 11 February 2018:
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1695 kcal
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Fat: 46.97g | Prot: 70.39g | Carbs: 253.99g.
Breakfast: Kapal Api Grande, Oatmeal Instan, Sempol. Lunch: Pastel. Dinner: Nanas, Bakso Ayam, Tahu Goreng, Saus Tomat. Snacks/Other: Telur Puyuh, Kue Bolu, Es Buah. more...
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1825 kcal
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Exercise:
Sitting - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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