Frantoio's Journal, 09 Feb 18

Plumcake fatto in casa con banane e cacao...giusto x chiudere in bellezza!

View Diet Calendar, 09 February 2018:
816 kcal Fat: 27.91g | Prot: 41.05g | Carbs: 98.45g.   Breakfast: Nestlé Chocapic, Granarolo Latte di Soia. Lunch: Ferrero Pocket Coffee, Salmone al Forno o alla Griglia, Patate (Polpa, Salate, Bollite). Dinner: Mulino Bianco PlumCake, Olio Extra Vergine di Oliva, Petto di Pollo, Broccoli Cotti (da Freschi), Cipolle, Zucchine Cotte, Carote Cotte, Lattuga a Foglia Verde. Snacks/Other: Esselunga Biscotti Integrali. more...
1654 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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