Weigh In record (no journal entry) for 09 February 2018
|
88.4 kg
Lost so far: 13.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
1854 kcal
|
Fat: 46.94g | Prot: 40.47g | Carbs: 166.23g.
Breakfast: Peaches, Mangos, Melrose Low Fat Cheese Wedge, Woolworths Butter Scones. Lunch: KFC Streetwise Two Piece. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
botsefeela's Weight History
|