Weigh In record (no journal entry) for 09 February 2018
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123.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1500 kcal
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Fat: 52.54g | Prot: 110.16g | Carbs: 147.49g.
Lunch: Tomaten, St.Mang Original Allgäuer Limburger Leicht, Aldi Hänchenbrust-Filetstücke, Roggen Knäckebrot. Dinner: Top Mare Eismeergarnelen, Käsepizza. Snacks/Other: Käsebrezel. more...
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Losing 1.4 kg a Week
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claudi.g's Weight History
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