Weigh In record (no journal entry) for 08 February 2018
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159.2 kg
Lost so far: 0.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2039 kcal
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Fat: 139.20g | Prot: 166.20g | Carbs: 56.73g.
Breakfast: Coffee with Milk. Dinner: Lucky Star Pilchards in Tomato Sauce, Egg. Snacks/Other: Woolworths Double Cream Plain Yoghurt, Bakers Tennis Biscuits, Coca-Cola Tab, Peanuts, Eskort Cheese Griller. more...
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Gaining 0.1 kg a Week
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Gordon Le Roux's Weight History
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