Weigh In record (no journal entry) for 09 February 2018
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70 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2058 kcal
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Fat: 78.59g | Prot: 91.62g | Carbs: 192.24g.
Breakfast: Leader Price Biscuits Fourrés à la Noisette, Sojasun Yaourt Nature, Brin de Jour Muesli Croustillant aux Pépites de Chocolat. Lunch: Camembert, Fromage Bleu, Carottes, Courgette, Potiron, Saint Alby Blanc de Dinde Doré au Four, Neuhauser Pain Spécial au Levain Seigle. Dinner: Sojasun Fruits Rouges, J.D. Gross Noir Dégustation au Croquant de Caramel, Saint Alby Blanc de Dinde, Leffe Blonde, Auchan Comté, Fromage Bleu, Neuhauser Pain Spécial au Levain Seigle. Snacks/Other: Markal Galette de Riz au Chocolat Noir, Fin Carré Chocolat Noir Dessert 52%, Leader Price Biscuits Fourrés à la Noisette. more...
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Losing 1.4 kg a Week
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