Weigh In record (no journal entry) for 09 February 2018
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53.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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865 kcal
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Fat: 39.26g | Prot: 53.36g | Carbs: 72.52g.
Breakfast: 荷包蛋, 普通火腿片（約11％脂肪）, 去皮雞胸肉（烘焙或油炸，有粉漿）. Lunch: 台酒 麻油雞麵. more...
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Gaining 0.7 kg a Week
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jingluchen's Weight History
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