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寒冷冬天，食慾真的很好，熱食皆好好吃，
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57.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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933 kcal
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Fat: 39.46g | Prot: 50.11g | Carbs: 102.69g.
Breakfast: 無糖豆漿, 蔥抓餅. Lunch: 乾芝麻籽, 馬玉山 亞麻籽杏仁粉, 烘全麥（100％）皮塔麵包. Dinner: 豬肉脯, 無糖豆漿, 烤腰果（無鹽）, 牛肉乾. more...
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Losing 4.9 kg a Week
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