Anchupsa's Journal, 08 Feb 18

Anchupsa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2018

60.1 kg Lost so far: 4.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

1306 kcal

Fat: 37.47g | Prot: 33.48g | Carbs: 210.11g. Breakfast: Активия Йогурт Питьевой Клубника и Земляника. Lunch: Coca-Cola Кола, Помидоры Черри, Картофельное Пюре (с Цельным Молоком и Маслом), Бефстроганов. Dinner: Coca-Cola Кола, Бефстроганов, Картофельное Пюре (с Цельным Молоком и Маслом), Помидоры Черри. more...

1609 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 34.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anchupsa's Weight History

View Complete History

Anchupsa's Journal, 08 Feb 18

Submit a Comment

Anchupsa's Weight History