Weigh In record (no journal entry) for 08 February 2018
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54.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1623 kcal
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Fat: 18.19g | Prot: 83.03g | Carbs: 274.58g.
Breakfast: Perugina Cacao Amaro, Albume d'uovo, Max Protein Farina di Avena Aromatizzata. Lunch: Tonno in Acqua (in Scatola), Pomodori, Sgambaro Pasta di Farro. Dinner: Albume d'uovo, Bresaola, Bieta, Olio Extra Vergine di Oliva, Rieper Farina di Farro. Snacks/Other: Banana, Scotti Gallette di Riso e Mais. more...
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Losing 5.6 kg a Week
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ana.sercer's Weight History
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