Weigh In record (no journal entry) for 07 February 2018
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87.7 kg
Lost so far: 8.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1043 kcal
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Fat: 56.45g | Prot: 48.92g | Carbs: 84.33g.
Breakfast: Huevo Cocido. Lunch: Salsa Alfredo, Lucchetti Fideos Integrales. Snacks/Other: Evercrisp Maní Salado, Loncoleche Queso Mantecoso, Super Pollo Nuggets de Pollo. more...
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Losing 6.3 kg a Week
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vamosctm's Weight History
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