Weigh In record (no journal entry) for 07 February 2018
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1708 kcal
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Fat: 67.16g | Prot: 72.64g | Carbs: 207.22g.
Breakfast: Selz Galletas de Salvado Light. Lunch: Pasta with Meat Sauce. Dinner: Evercrisp Ramitas de Queso, Marco Polo Almendras Saladas, Jamón Acaramelado, Queso Mantecoso, Carozzi Salsa Tomate Italiana, Masa Pizza. Snacks/Other: Watermelon. more...
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Losing 2.1 kg a Week
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FelipedeChile's Weight History
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