Weigh In record (no journal entry) for 07 February 2018
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2174 kcal
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Fat: 60.09g | Prot: 171.97g | Carbs: 229.08g.
Breakfast: Nestle Milchmädchen, Bananen Waffeln. Lunch: Barilla Vollkorn Fusilli, Aldi Rinderfilet. Dinner: Döner Kebab. Snacks/Other: Milka Peanut Caramel, Milchkaffee, Lineavi Inulinpulver. more...
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Losing 0.6 kg a Week
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Andy1301's Weight History
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