Weigh In record (no journal entry) for 07 February 2018
|
62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1145 kcal
|
Fat: 41.78g | Prot: 97.26g | Carbs: 92.17g.
Breakfast: Макдоналдс Капучино (0,3 L), Банан. Lunch: Салат Овощной с Маслом, Капучино, Куриные Грудки (Жареные). Dinner: Активия Натуральный Биойогурт с Черникой и Злаками. Snacks/Other: Greenfield Чай Черный. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenarudneva's Weight History
|