Weigh In record (no journal entry) for 05 February 2018
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74.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1781 kcal
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Fat: 72.49g | Prot: 65.01g | Carbs: 219.19g.
Breakfast: Clément Faugier Crème de Marrons, Envia Fromage Blanc 3,1%, Clafoutis. Lunch: Aldi Langue de Boeuf Sauce Piquante, Lindt Chocolat au Lait Extra-Fin, Choux de Bruxelles Cuits, Purée de Pommes de Terre. Dinner: Épi d'or Biscottes au Froment, E.Leclerc Beignet Framboise, Régal Soupe Velouté de 9 Légumes. Snacks/Other: Sveltesse Ferme et Fondant Chocolat, Sveltesse Ferme et Fondant Chocolat, Yoplait Petit Suisse 0%, Amandes, Lindt Chocolat au Lait Extra-Fin. more...
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2052 kcal
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Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 20 minutes. more...
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Gaining 3.5 kg a Week
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choupinette57's Weight History
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