Weigh In record (no journal entry) for 05 February 2018
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87.4 kg
Lost so far: 15.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2024 kcal
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Fat: 39.38g | Prot: 116.33g | Carbs: 301.04g.
Breakfast: Myprotein Impact Whey Protein - Chocolate Caramel Flavour, Alnatura Haferflocken, Nöm Fasten Milch 0,9% Fett, Zimt, Banane. Lunch: Ja! Jasmin Naturreis, Primana Gefüllte Paprika. Dinner: Arla Skyr Natur , Myprotein Impact Whey Protein - Chocolate Caramel Flavour, Gefrorene Erdbeeren. more...
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Gaining 0.2 kg a Week
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alexkolacz1's Weight History
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