Weigh In record (no journal entry) for 04 February 2018
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1571 kcal
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Fat: 62.61g | Prot: 42.81g | Carbs: 213.35g.
Breakfast: Pomme Golden, Envia Fromage Blanc 3,1%, Pain Complet, Confitures et Conserves, Dates Medjool. Lunch: Lindt Chocolat au Lait Extra-Fin, Clafoutis, Aldi Langue de Boeuf Sauce Piquante, Purée de Pommes de Terre. Dinner: Lindt Chocolat au Lait Extra-Fin, Clafoutis, Choux de Bruxelles Cuits, Purée de Pommes de Terre, Aldi Langue de Boeuf Sauce Piquante. Snacks/Other: Épi d'or Biscottes au Froment, Jacquot Boule Praliné, LU Napolitain Classic. more...
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Losing 2.1 kg a Week
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choupinette57's Weight History
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