Weigh In record (no journal entry) for 04 February 2018
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112.7 kg
Lost so far: 18 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1232 kcal
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Fat: 56.95g | Prot: 37.61g | Carbs: 142.09g.
Breakfast: Aldi Vollkorn Knäckebrot, Bellasan Sonnenblumen Margarine, Grafschafter Goldsaft. Dinner: Eridanous Feta in Salzlake Gereift, Walnüsse, Rote Paprika, Salatgurke, REWE Romana Salatherzen, Aldi Joghurt. Snacks/Other: Banane, Desira Creme Joghurt Erdbeere. more...
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Losing 0.9 kg a Week
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Brigitte 00's Weight History
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