Weigh In record (no journal entry) for 04 February 2018
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61.1 kg
Lost so far: 4.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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981 kcal
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Fat: 30.48g | Prot: 66.14g | Carbs: 108.33g.
Breakfast: Ратибор Варенье Абрикосовое, Хуторок Творог 1%. Lunch: Чечевичный Суп, Плов с Говядиной. more...
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Gaining 1.2 kg a Week
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