Weigh In record (no journal entry) for 03 February 2018
|
78 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
756 kcal
|
Fat: 38.37g | Prot: 87.75g | Carbs: 8.70g.
Lunch: Bife de Fígado, Ovo (Inteiro). Dinner: Carne de Vaca Moída, Contra-filé, Ovo Cozido. Snacks/Other: Chá (Infusão), Café. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emillymoura's Weight History
|