Weigh In record (no journal entry) for 04 February 2018
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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430 kcal
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Fat: 25.12g | Prot: 28.28g | Carbs: 22.92g.
Breakfast: Фрикадельки из Говядины и Свинины, Вареное Яйцо, Вареное Яйцо. Snacks/Other: Мандарины, Rosso Фундук, Данон Творог Мягкий 5%. more...
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Losing 0.2 kg a Week
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efremovadiii's Weight History
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