Weigh In record (no journal entry) for 03 February 2018
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73 kg
Lost so far: 5.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2110 kcal
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Fat: 83.90g | Prot: 96.15g | Carbs: 240.46g.
Lunch: Azeite de Oliva Extra-Virgem, Coca-Cola Coca-Cola (Lata), Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Vida Leve Alcatra Ao Molho Madeira, Quero Feijão Carioca, Arroz Branco (Cozido), Alface Rúcula, Pepino (Descascado). Dinner: Pizza de Pepperoni (36 cm). Snacks/Other: Cheesecake com Frutas. more...
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Losing 2.1 kg a Week
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primaris's Weight History
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