Weigh In record (no journal entry) for 03 February 2018
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68.9 kg
Lost so far: 0.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1857 kcal
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Fat: 26.62g | Prot: 26.58g | Carbs: 183.36g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Майонез, Вареное Яйцо, Пекинская Капуста, Бахетле Бедро Куриное Жареное, Гречневая Крупа (Вареная, Жареная). Dinner: Blazer Strong Коктейль 12%, Огурец (с Кожурой), Колбаса Докторская. more...
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2062 kcal
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Exercise:
Cooking - 1 hour, Showering - 20 minutes, Cleaning - 1 hour, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Katerina__85's Weight History
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