Weigh In record (no journal entry) for 03 February 2018
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55.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1042 kcal
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Fat: 17.81g | Prot: 97.26g | Carbs: 121.14g.
Breakfast: Miele, Perugina Cacao Amaro, Fiocchi d'Avena. Lunch: Zucchine, Albume d'uovo, Rieper Farina di Farro. Dinner: Albume d'uovo, Santa Lucia Mozzarella Light, Mutti Passata di Pomodoro, Bresaola, Rieper Farina di Farro. Snacks/Other: Myprotein Impact Whey Protein Chocolate Nut, Uovo, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro. more...
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steady weight
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ana.sercer's Weight History
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