View Diet Calendar, 02 February 2018:
|
1247 kcal
|
Fat: 31.90g | Prot: 134.82g | Carbs: 102.77g.
Breakfast: Manzana Verde, Café con Leche Descremada, Uvas Pasas (sin Semillas). Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Huevo, Tomate de Árbol, Nucete Aceitunas Verdes Descarozadas en Salmuera, SanCor Queso Porsalut Light, Tomates Cherry, Zanahoria. Snacks/Other: Ser Flan con Caramelo, Sidra de Manzana. more...
|
|
1752 kcal
|
Exercise:
Squats (Legs) - 6 minutes, Treadmill - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AstridRok's Weight History
|