Weigh In record (no journal entry) for 02 February 2018
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60.4 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1026 kcal
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Fat: 38.63g | Prot: 45.58g | Carbs: 128.99g.
Breakfast: Lipton Thé, Amandes. Lunch: Banane, Lidl Crème Liquide Légère 15%, Tomates Cerises, Échalotes, Carrefour Coquillettes au Blé Complet, Champignons, Fleury Michon Blanc de Dinde (30g). Dinner: Crêpes Nature, Vahiné Noix de Coco Râpée, Pomme, Crêpes Nature, Salade Verte, Fleury Michon Blanc de Dinde (30g), Maïs, Auchan Cancoillotte Nature, Auchan Germes de Soja. Snacks/Other: Lindt Lindor, Amandes, Jus de Citron, Amandes. more...
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951 kcal
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Exercise:
Ironing - 1 hour, Cleaning - 4 hours, Apple Health - 19 hours. more...
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Losing 1.4 kg a Week
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