Weigh In record (no journal entry) for 01 February 2018
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58.7 kg
Lost so far: 24.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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200 kcal
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Fat: 8.33g | Prot: 5.70g | Carbs: 25.47g.
Breakfast: Parmalat Молоко Низколактозное 0,05%. Lunch: Alpro Almond Original Subtle Roasted Taste. more...
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Losing 0.7 kg a Week
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