Weigh In record (no journal entry) for 01 February 2018
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1695 kcal
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Fat: 84.88g | Prot: 79.57g | Carbs: 177.57g.
Breakfast: Рассольник со Свининой и Перловкой, Белый Хлеб, Московский Провансаль Майонез, Milford Подсластитель, Кофе (Растворимое). Lunch: Гречка с Тушенкой. Dinner: Зелёный Помидор Соленый. Snacks/Other: Яйцо-Пашот, Петрохлеб Сушки Соленые. more...
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1956 kcal
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Exercise:
Cooking - 25 minutes, Washing Dishes - 20 minutes, Walking (moderate) - 5/kph - 26 minutes, Showering - 10 minutes, Resting - 13 hours and 39 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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DreamRomanJuly's Weight History
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