Weigh In record (no journal entry) for 01 February 2018
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85.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1098 kcal
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Fat: 33.24g | Prot: 40.06g | Carbs: 157.72g.
Breakfast: Natreen Comprimidos, Nespresso Café Capsulas, Cuétara María Oro Chocolate con Leche, DIA Leche Semidesnatada. Lunch: Lindt Chocolate Negro 85%, Mahou Cerveza Clásica, Hacendado Barra de Pan, Hacendado Filetes de Anchoa en Aceite de Girasol, Hacendado Boquerones en Vinagre. more...
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Losing 2.1 kg a Week
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litosclimbing's Weight History
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