Weigh In record (no journal entry) for 31 January 2018
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113.2 kg
Lost so far: 24 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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914 kcal
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Fat: 44.45g | Prot: 42.33g | Carbs: 79.63g.
Breakfast: Milbona Skyr Himbeere, Cocktailtomaten, Gurke (Geschält), Alpenmark Toast Käse, Korn Mühle Fit & Vital Mehrkornbrot. Lunch: Kaufland Salatschale Hähnchen Käse. more...
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Losing 0.2 kg a Week
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sherycoco12.12's Weight History
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