cinthia0610's Journal, 31 Jan 18

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😱💪🏻💪🏻💪🏻 otro kilito más 👐🏽🤘🏽👆🏼😘💖

62.9 kg Lost so far: 10.1 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:

1000 kcal

Fat: 15.28g | Prot: 43.08g | Carbs: 171.92g. Breakfast: Nutra Food Yogurt Cookies, Colun Yoghurt Light. Lunch: Tomates, Genial Porotos Granados con Mazamorra, Genial Porotos Granados con Mazamorra. Dinner: Vivo Line, Soprole Leche Descremada, Nutra Food Yogurt Cookies. Snacks/Other: Regimel Jalea. more...

1966 kcal

Exercise: Trote - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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cinthia0610's Journal, 31 Jan 18

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