Weigh In record (no journal entry) for 31 January 2018
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97.1 kg
Lost so far: 16.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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473 kcal
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Fat: 5.76g | Prot: 72.44g | Carbs: 38.10g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Metzger Rinderhüfte. Dinner: Lifeplus Triple Protein Shake Vanilla. more...
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Losing 5.6 kg a Week
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Maraneee's Weight History
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