Weigh In record (no journal entry) for 04 January 2018
|
113.8 kg
Lost so far: 16.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
3842 kcal
|
Exercise:
Bike Machine (Cycling) - 15 minutes, Elliptical - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Homersan's Weight History
|