Weigh In record (no journal entry) for 22 May 2012
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 23.65g | Prot: 63.48g | Carbs: 162.69g.
Breakfast: Compote Pomme Framboise, Biscuit Hyperprotéiné Saveur Citron Vanille. Lunch: les Jardins Gourmands Pomme Framboise Taillefine, Yaourt Vanille 0%, Blanquette de Veau. Dinner: Sorbet Citron, Vin Sauvignon Blanc, Steaks Haché Charal 5 % Mg, Nouilles aux Oeufs Sèches. Snacks/Other: Colabizz, Barre Céréales Chocolat Blanc. more...
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Losing 0.9 kg a Week
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