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padahal baru makan siang,demi menghindari ngemil. kira2 berlebihan g y?
View Diet Calendar, 30 January 2018:
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1371 kcal
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Fat: 46.94g | Prot: 57.14g | Carbs: 192.39g.
Lunch: Kroket, Pisang, Telur Rebus, Urap, Nasi Merah. Dinner: Pisang, Ayam Goreng, Bakpao. more...
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2641 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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okyhartono's Weight History
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