Weigh In record (no journal entry) for 29 January 2018
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100.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1107 kcal
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Fat: 55.92g | Prot: 46.99g | Carbs: 72.11g.
Lunch: Pastel de Queijo, queijo, Carne de Porco do Lombo Assada, Salada Caesar, Arroz Integral. Dinner: Omelete. Snacks/Other: Cerveja. more...
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steady weight
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