Weigh In record (no journal entry) for 29 January 2018
|
60.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
2097 kcal
|
Fat: 67.85g | Prot: 130.44g | Carbs: 251.62g.
Breakfast: Huevo Revuelto, Bové Leche Entera, Bimbo Pan de Linaza, Ejotes, Frijoles Cocidos, Espinacas, Guisantes, Aguacate, Jugo de Toronja. Lunch: Frijoles Cocidos, Arroz Blanco, Pechuga de Pollo a la Plancha, Queso Manchego, Calabaza, Apio, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Jitomate, Dolores Atún en Agua, tostadas sanissimo, Pimientos Verdes, Cebollas, Aguacate. Snacks/Other: Ocean Spray Arándanos Deshidratados, Queso Cottage, Papaya, Melón. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|