Weigh In record (no journal entry) for 29 January 2018
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44.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1521 kcal
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Fat: 52.44g | Prot: 70.05g | Carbs: 194.89g.
Breakfast: Шарлотка с Яблоками, Овсяная Каша на Воде. Lunch: Плов с Говядиной. Dinner: Орешки со Сгущенкой, Салат из Помидоров, Котлета Куриная, Картофельное Пюре. Snacks/Other: Простоквашино Творог 2%, Мандарины. more...
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Losing 0.0 kg a Week
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