Weigh In record (no journal entry) for 29 January 2018
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58.8 kg
Lost so far: 24.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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400 kcal
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Fat: 7.17g | Prot: 24.18g | Carbs: 60.42g.
Breakfast: Parmalat Молоко Низколактозное 0,05%. Lunch: Parmalat Молоко Низколактозное 0,05%, Каждый День Клубника Замороженная, Parmalat Молоко 0,5%. Dinner: Pepsi Wild Cherry, Alpro Almond Original Subtle Roasted Taste. more...
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Losing 4.2 kg a Week
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