Weigh In record (no journal entry) for 29 January 2018
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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638 kcal
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Fat: 20.41g | Prot: 34.48g | Carbs: 80.61g.
Breakfast: Овсяная Каша на Молоке, Яблоко. Lunch: Куриные Бедра (Кожа не Съедена), Кукурузная Каша. Dinner: Roshen Черный Шоколад, Кофе с Молоком и Сахаром, Творог (Обезжиренный), Яблоки. more...
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Gaining 2.1 kg a Week
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StaaasyaaaAAA's Weight History
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