Weigh In record (no journal entry) for 29 January 2018
|
84.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
1299 kcal
|
Fat: 67.94g | Prot: 108.32g | Carbs: 55.01g.
Breakfast: Xucker Xylit, Arla Skyr. Lunch: Hansano Kochsahne, TiP Buttergemüse, Hähnchenbrustfilet. Dinner: Pflanzenöl, Schafskäse, Kirschtomaten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Harzinger Harzer Käse Minis. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|