Weigh In record (no journal entry) for 05 January 2014
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89 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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1141 kcal
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Fat: 42.29g | Prot: 37.50g | Carbs: 151.41g.
Breakfast: Gekochtes Ei, Schwartau Extra Erdbeere, Brötchen, Latte Macchiato. Lunch: Kartoffelpüree, Spitzkohl, Homann Rollmops. Dinner: Gut & Günstig Frische Vollmilch, Kellogg's Tresor Milk Choco, Kölln Knusper Schoko Krokant. Snacks/Other: Edeka Maracuja Saft. more...
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2383 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Annachen1986's Weight History
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